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Category: Healthy Mexican Food

class=”healthy-mexican-food”;

Healthy Mexican and Southwestern recipes are easy to make, delicious, and nutritious. You don’t have to give up the foods and flavors you’ve always loved. Step into the De Las Mías cocina and bring inspiration into your kitchen.

Healthy Mexican Food

Tropical Fruit Salad

December 21, 2017 manton

Fun and healthy!

Tagged Dairy, Dessert, Fruit, Gluten-free, Kid-friendly, Low fat, Snack, VegetarianLeave a comment
Healthy Mexican Food

Lazy Sari Avocado Taquitos

December 20, 2017 manton

Make a quick taquitos recipe with avocados.

Tagged Dinner, Gluten-free, Grain, Kid-friendly, Lunch, Vegetable, VegetarianLeave a comment
Healthy Mexican Food

Spanish Tortilla

December 20, 2017 manton

In Spain they call this a tortilla! Eat for breakfast, lunch, tapa, or dinner.

Tagged Botanas, Breakfast, Gluten-free, Grain, Protein, Snack, Vegetable, VegetarianLeave a comment
Healthy Mexican Food

Chilaquiles with Eggs and Chorizo

December 19, 2017 manton

This is a fun and very tasty version and you can add red enchilada sauce, too!

Tagged Breakfast, Grain, Protein, VegetableLeave a comment
Healthy Mexican Food

Mexican Meatball Soup

December 18, 2017 manton

Comfort food at its best—sopa de albóndigas!

Tagged Protein, Soups, VegetableLeave a comment
Healthy Mexican Food

Baked Trout (Trucha)

December 17, 2017 manton

This dish is wonderful with quinoa salad or roasted peppers with lentils.

Tagged Dinner, Fewer than 5 ingredients, ProteinLeave a comment
Healthy Mexican Food

Carnita Taquitos with Corn Salsa

December 16, 2017 manton

Taquitos all the way!

Tagged Breakfast, Gluten-free, Grain, Protein, VegetableLeave a comment
Healthy Mexican Food

Chicken Taco Salad

November 7, 2017 manton

Tasty, easy and healthy!

Tagged Dinner, Gluten-free, Grain, Kid-friendly, Lunch, Protein, Salad, VegetableLeave a comment
Healthy Mexican Food

Tuna Taquitos

November 7, 2017 manton

This is an easy lunch to prepare ahead of time and take to work.

Tagged Gluten-free, LunchLeave a comment
Healthy Mexican Food

Spicy Cauliflower

November 7, 2017 manton

This smoky and spicy cauliflower dish is easy for weeknights.

Tagged Gluten-free, Low fat, Side dish, Vegetable, VegetarianLeave a comment

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