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Tag: Protein

Healthy Mexican Food

Chilaquiles with Eggs and Chorizo

December 19, 2017 manton

This is a fun and very tasty version and you can add red enchilada sauce, too!

Tagged Breakfast, Grain, Protein, VegetableLeave a comment
Healthy Mexican Food

Mexican Meatball Soup

December 18, 2017 manton

Comfort food at its best—sopa de albóndigas!

Tagged Protein, Soups, VegetableLeave a comment
Healthy Mexican Food

Baked Trout (Trucha)

December 17, 2017 manton

This dish is wonderful with quinoa salad or roasted peppers with lentils.

Tagged Dinner, Fewer than 5 ingredients, ProteinLeave a comment
Healthy Mexican Food

Carnita Taquitos with Corn Salsa

December 16, 2017 manton

Taquitos all the way!

Tagged Breakfast, Gluten-free, Grain, Protein, VegetableLeave a comment
Healthy Mexican Food

Chicken Taco Salad

November 7, 2017 manton

Tasty, easy and healthy!

Tagged Dinner, Gluten-free, Grain, Kid-friendly, Lunch, Protein, Salad, VegetableLeave a comment
Healthy Mexican Food

Chicken Taco Salad

November 7, 2017September 14, 2022 shared

Tasty, easy and healthy!

Tagged Dinner, Gluten-free, Grain, Kid-friendly, Lunch, Protein, Salad, VegetableLeave a comment
Healthy Mexican Food

Avocado Toast with Eggs and Tomato

January 18, 2017 manton

Weekday breakfast gets healthy, thanks to avocado toast. This simple recipe delivers high protein and flavor with hard-boiled eggs and tomato.

To save time preparing meals, cook several hard-boiled eggs and use them throughout the week. Add them to salads or sandwiches!

Tagged 30 minutes or less, Breakfast, Grain, High protein, Low sugar, Protein, VegetableLeave a comment
Healthy Mexican Food

Spinach Scramble with Queso Fresco

January 18, 2017 manton

Add vegetables to your breakfast for a healthy way to start the day!

Tagged Breakfast, Gluten-free, Protein, Vegetable, VegetarianLeave a comment

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