Corn Salsa

Corn salsa with nectarines?  Really?  Yes, and it is delicious.  I have made this salsa for pot lucks and also made it the night before of an overbooked day, because there is nothing like getting home hungry and tired and finding something healthy and delicious.  At De Las Mías we are all about adopting new…… Continue reading Corn Salsa

Traditional and Healthy Frito Pie

Frito Pie is one of those Southwest Chicano inventions that would make a traditional Mexican chef like Diane Kennedy cringe, but it is one of the most kid-friendly, festive and delicious stews you can eat in the street or in your own home. New Mexicans and Texans fight over who invented this famous concoction on…… Continue reading Traditional and Healthy Frito Pie

Nopalito Salsa

Nopalito Salsa – Prickly Pear Cactus Salsa: Healthy, Tangy and Delicious Did you say nopalito salsa? Cactus salsa?  Yes, amiga, that’s what I said!  Okay, first let’s dispel the stereotype that all Latinos eat cactus.  They don’t.  (You saw it here first!) Nopalitos are of the prickly pear variety, and they are healthy and delicious,…… Continue reading Nopalito Salsa