We are pleased to welcome you to Edición No. 1 of the De Las Mías online revista! Each edición features articles and recipes to inspire and inform you to start a healthy, balanced lifestyle.
Start a healthy lifestyle. Go from thinking to doing.
Here are articles that will help you move into action:
- Ready to Start a Healthy Lifestyle? ¡Orale, Pues!
- Healthy Changes: Don’t Go It Alone—Tell Your Comadre
- Poquito de Todo Philosophy
- Get Started with Physical Activity
Moderation is the key to a balanced life. We know from our own experience—and the experiences from our comadres—starting a healthy lifestyle is easier than you think.
Ready for a healthy, balanced lifestyle?
Ready to get started? Click here for the next article.