Add vegetables to your breakfast for a healthy way to start the day!
- Heat a nonstick skillet on low heat.
- Add oil and sauté onion until translucent. Add bell pepper and spinach.
- Whisk eggs in a small bowl and add to skillet. Cook 5 minutes or until the egg is set.
- Season with salt and pepper and dash of garlic powder.
- Add cheese and the chipotle mix to the egg mixture. Combine and ready to serve. ¡Provecho!
easy Level | 25 minutes Total time | 140 Calories
Ingredients:
- 4 eggs
- c chopped red onion
- c chopped red bell pepper
- 1 c chopped fresh spinach
- 1 T olive oil
- salt, to taste
- pepper, to taste
- 1 t garlic powder
- c queso fresco
- c chopped canned chipotle peppers
Nutrition Information:
Total fat: 10 g; Saturated fat: 2.5 g; Trans fat: 0 g; Cholesterol: 170 mg; Sodium: 190 mg; Carbohydrates: 6 g; Fiber: 1 g; Sugars: 2 g; Protein: 8 g; Vitamin D: .8 mcg; Calcium: 77 mg; Iron: 1.5 mg; Potassium: 144 mg
