Edición No. 6: Healthy Eating
Have you noticed how many illnesses are connected to what and how we eat? It can be overwhelming sometimes. Every time you turn around, there’s some other diet you should be on. Eat that. Don’t eat that. It’s enough to make you un poco loca. This month we’ll be looking at a couple of our favorite (un) diets as well as connections between what you eat and cancer. We’ll also be taking some inspiration from the basic traditional Mexican diet our abuelos used to eat. It’s not rocket science, Comadres.
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Healthy Body
Latinas, Cancer and Healthy Lifestyles
Lately, we’ve been talking about what researchers call the Latino Health Paradox. The mystery of Latino longevity that shows that, a pesar de todo, in spite of all the odds, such as low education, low income, and low access to health care, Latinos still live longer than anyone else in the U.S. [...]
14 November / 2018
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Healthy Comadres
Eat like your Abuelos
Have you noticed how many illnesses are connected to what and how we eat? It can be overwhelming sometimes. Every time you turn around, there’s some other diet you should be on. Eat that. Don’t eat that. It’s enough to make you un poco loca. But here’s some encouraging news. Researchers are [...]
14 November / 2018