Edición No. 6: Healthy Eating
Have you noticed how many illnesses are connected to what and how we eat? It can be overwhelming sometimes. Every time you turn around, there’s some other diet you should be on. Eat that. Don’t eat that. It’s enough to make you un poco loca. This month we’ll be looking at a couple of our favorite (un) diets as well as connections between what you eat and cancer. We’ll also be taking some inspiration from the basic traditional Mexican diet our abuelos used to eat. It’s not rocket science, Comadres.
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Healthy Body
Latinas, Cancer and Healthy Lifestyles
Latinas, Cancer and Healthy Lifestyles: What Every Latina Needs to Know Lately, we’ve been talking about what researchers call the Latino Health Paradox. The mystery of Latino longevity that shows that, a pesar de todo, in spite of all the odds, such as low education, low income, and low access to health [...]
14 November / 2018
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Healthy Comadres
Healthy Eating Wisdom: Eat Like Your Abuelos
Looking for Healthy Eating Wisdom? Your Abuelos Might Have the Answer Have you noticed how many diseases are related to what we eat? High blood pressure, heart disease, diabetes, cancer. And if you’re trying to come up with a healthy eating plan, it is very confusing. Eat this. Don‘t [...]
14 November / 2018