Welcome Login

Edición No. 5: Stress

We can experience stress from any change in our everyday life, our surroundings, our bodies, thoughts and feelings. You could say that stress is inevitable. This month we’ll be looking at how we can reconize stress sooner, take a deep dive into chronic stress and give you some tools to help manage it. We come from a rich Indo-Hispano tradition of adversity, cultural clashes, magical spirituality and wisdom, so we’ll also be talking about some of our favorite traditional Latina remedios. More than ever, we need to be there for one another, comadres. Come along with us on this journey.