Edición No. 3: Stay on Track
This month is all about staying on track. This month we’ll look towards our familias y compañeros to find support and stay focused with tips on portion control, small hikes, and easy snacks everyone will like. ¡Poco a poco!
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Healthy Body
Sticking with Your New Routine
Making healthy choices is empowering. Turning those choices into lifestyle changes is even better. But it takes work! Here are some ways to stick with your routine, push through challenges, and turn healthy choices into healthy habits. Have you started eating healthier, or exercising regularly [...]
18 April / 2018
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