Edición No. 2: Support
Our research confirms that a healthy lifestyle journey goes better if you have a comadre by your side! Yes, it’s true. Supportive friendships have been proven to help us make our lives better, and health is no exception. Social support and supportive friendships are keys to making healthy changes and having a healthy life.
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Healthy Comadres
Respeto and Confianza: How to Be a Supportive Comadre
Research shows that when we are trying to learn new and healthy behaviors it is better not to “go it alone.” At De Las Mías, we encourage all women who want to learn new and healthier ways of living to team up with a comadre or good friend. Here are some tips on how […]
02 March / 2018
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Healthy Comadres
Better Together: How to Start a Comadre Support Group
We have just finished analyzing the results of our 2 year De Las Mías study! And our research confirms that a healthy lifestyle journey goes better if you have a comadre by your side! Yes, it’s true. Supportive friendships have been proven to help us make our lives better, and health is no exception. [...]
16 March / 2018