This avocado smoothie tastes like a healthy mojito and also makes for a refreshing after-workout drink.
- Chop or measure out melon chunks.
- Slice, seed, peel and chop the avocado.
- Set aside 1½ cups coconut water.
- Freshly squeeze 1 tablespoon of lime juice.
- Set aside a ½ cup of cold water.
- Add all ingredients and mint leaves to a blender and puree until smooth.
- Divide between three glasses and enjoy.
easy Level | 13 minutes Total time | 70 Calories
Ingredients:
- 1.25 c fresh or frozen melon chunks
- 0.5 avocado avocado, seeded and peeled
- 1.5 c coconut water
- 1 tbsp fresh lime juice
- leaf mint leaves
- 0.5 c water
Nutrition Information:
Total fat: 2.5 g; Saturated fat: 0 g; Trans fat: 0 g; Cholesterol: 0 mg; Sodium: 65 mg; Carbohydrates: 12 g; Fiber: 2 g; Sugars: 10 g; Protein: 1 g; Vitamin D: 0 mcg; Calcium: 20 mg; Iron: 0 mg; Potassium: 422 mg
